The Happy Sapiens

Eight writers.
Eight perspectives.

Eight writers, eight distinct relationships to the question of how to live well. We don't agree about everything — we think that's a feature.

Editorial portrait of Dr. Anaya R. Krishnan

Behavioral science

Dr. Anaya R. Krishnan

Anaya is a behavioral psychologist who spent four years at a research lab in London studying how environment shapes habit before she got tired of writing only for other academics. She covers the science of attention, sleep, and motivation, with a particular interest in the gap between what research actually shows and what gets repeated in self-help books. She lives in Lisbon, walks too much, and is suspicious of any sentence that begins "studies show."

Read the profile
Editorial portrait of Mateo de Almeida Ferreira

Contemplative practice

Mateo de Almeida Ferreira

Mateo spent eight years as a Zen practitioner in a monastery in southern Brazil before returning to lay life and to writing. His work is about applying contemplative practice to ordinary days — waiting in line, eating breakfast, being interrupted — rather than chasing peak states. He writes from São Paulo and is happiest when a piece earns its silences.

Read the profile
Editorial portrait of Lena von Hofmann

Philosophy & meaning

Lena von Hofmann

Lena holds an MA in philosophy from Humboldt University and a stubborn conviction that the big questions belong to everyone, not only to academics. She writes about meaning, ethics, and the misuses of ancient ideas — Stoicism in particular has been getting a rough ride at her hands lately. She lives between Berlin and a small village in Saxony-Anhalt, and reads more than she sleeps.

Read the profile
Editorial portrait of Jordan Adebayo Okafor

Personal essays

Jordan Adebayo Okafor

Jordan taught English in Manchester secondary schools for nine years before personal essays took over his life during the pandemic. His writing is the slow, scenic kind — friendships that drift, fathers who go quiet, the small embarrassments of adult life — and he is much better at noticing details than he is at giving advice. He lives in Manchester with his partner and a rescue dog named Beans.

Read the profile
Editorial portrait of Sara Elin Lindqvist

Habits & design

Sara Elin Lindqvist

Sara is a former product designer who got curious about behavior change after watching her own carefully built health app fail to change anyone's behavior. She writes practical pieces on routines, environment, and the systems that quietly do the work goals only pretend to do. Based in Stockholm. Has strong opinions about morning routines and even stronger ones about why most habit trackers backfire.

Read the profile
Editorial portrait of Hana Mizuki Watanabe

Craft, food & ritual

Hana Mizuki Watanabe

Hana spent twelve years editing a Tokyo lifestyle magazine before leaving for a smaller life in Kyoto. She writes about craft, food, and the texture of small ritual — how a well-made bowl, a properly drawn bath, or an unhurried meal can rearrange a difficult day. She is committed to the idea that attention is a kind of care.

Read the profile
Editorial portrait of Aminata Diop

Money & ambition

Aminata Diop

Aminata grew up between Dakar and Paris, trained as an economist, and worked six years in international development before leaving to write. She covers money, work, ambition, and the parts of building a life that don't make it into the bestsellers. Based in Lagos.

Read the profile
Editorial portrait of Gautier Marchand

Editor & essayist

Gautier Marchand

Gautier is a writer and editor based in Paris, with one foot in Provence. He writes essays that lean on the French intellectual tradition — Montaigne, Pascal, Camus — applied to the things people actually do all day. He'd like to convince you that thinking carefully and living well are not different projects.

Read the profile

Writer portraits are AI-generated illustrations.

From the founder

Going Beyond Basic Knowledge and Unleash Your Full Potential 

As I reflect on my childhood education, I realize that basic knowledge alone is insufficient. While learning to read, write, and calculate is essential for survival, there is a deeper realm of wisdom that was missing from my education. I yearned to understand how to truly thrive – how to be healthy, manage finances, and find happiness.

That’s why I’m here, sharing valuable insights with you, because I believe we can all reach greater heights together. To flourish, we require a rich tapestry of knowledge and experiences. Explore the diverse topics covered here; each one represents a vital nutrient for our personal growth.

Join me on this transformative journey as we cultivate our own happy tree, nourishing it with the wisdom and tools needed to thrive in all aspects of life. Together, let’s unlock our full potential and embark on a path of boundless possibilities.

Read Gautier’s articles
The Happy Sapiens brings together essays, practical guides and book notes. Some articles were prepared with the assistance of AI. Their original publication dates are preserved.