Purpose - The Happy Sapiens

Purpose

Positive Psychology: Cultivating Authentic Happiness through Hope and Optimism

Beyond Just “Feeling Good” Ever wondered why some people bounce back from setbacks while others […]

Happiness Islands: Identifying Areas of Life That Bring Unproportionate Joy

“Happiness is not a station you arrive at, but a manner of traveling.” – Margaret […]

Dopamine Fasting: Resetting Your Pleasure Centers for Authentic Happiness

Ever felt overwhelmed by the constant buzz and ding of your devices? Ever wondered if […]

Money and Happiness: A Dance of Joy and Wealth

Money, often perceived as the golden ticket to joy, frequently takes center stage in our […]

Eudaimonic Well-being: When Happiness Comes from Personal Growth

Have you ever found yourself questioning the essence of happiness? Have you pondered what it […]

Building the Life you Want: A Conversation with Oprah Winfrey and Arthur Brooks

Recently, Harvard Business School hosted an extraordinary event featuring Oprah Winfrey and Arthur Brooks, a […]

Happiness is Love: Lessons from the Harvard Study of Adult Development

The pursuit of a healthy and happy life is a timeless quest. If you had […]

How to Build a Generational Wealth Portfolio?

Building a generational wealth portfolio involves starting early, investing regularly, diversifying, and rebalancing. Focus on […]

From Fast to Slow Life Strategy: Are We Growing Too Slowly?

Two life strategies, fast and slow, shape paths to adulthood. Fast life strategy emphasizes independence, […]

The 5 Types of Love: Eros, Philia, Agape, Pragma and Philautia

Explore the captivating realm of love through the ancient Greek’s five types of affection: Eros, […]

Happiness: A Journey, Not a Destination

Discover the transformative concept of happiness as a journey, rather than a destination, in this […]

Meditation: Nurturing the Mind, Nourishing the Soul

Discover the transformative power of meditation and unlock inner peace and serenity. Explore different […]

Mindfulness: Awakening the Mind for Inner Balance and Bliss

Embark on a transformative journey of mindfulness and unlock inner peace and presence. Discover the […]

The Power of Faith: How Believing Can Lead to Happiness

Discover the transformative potential of faith and its profound impact on personal happiness and well-being. […]

Mating in Captivity: Reconciling the Erotic and the Domestic

Discover “Mating in Captivity” by renowned author Esther Perel, as she delves into the complexities […]

The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

Uncover the transformative insights of “The Inner Game of Tennis” by Timothy Gallwey, the classic […]

Embracing the Beauty of Life: Using Things, Loving People, and Worshiping the Divine

In our fast-paced and materialistic world, it’s easy to get caught up in the pursuit […]

Fake It Until You Make It: Happiness & Success Secrets

We all strive for happiness, that elusive state of contentment and well-being. But what if […]

Talking to Strangers: What We Should Know about the People We Don’t Know

Have you ever felt a sense of fear or apprehension when it comes to interacting […]

The Almanack of Naval Ravikant: a Guide to Wealth and Happiness

“The Almanack of Naval Ravikant” stands as a treasury of wisdom, offering readers a remarkable […]

The Power of Now: A Guide to Spiritual Enlightenment

Have you ever felt consumed by busyness? Plagued by the weight of the past and […]

Rich Dad Poor Dad: What the Rich Teach Their Kids About Money

In his bestseller about financial education, Robert Kiyosaki’s influential book, “Rich Dad, Poor Dad,” offers […]

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Are you seeking a practical approach to building effective habits that can lead to personal […]

Mastering Personal Finances: the Wealth-Building Secrets of “I Will Teach You to Be Rich” by Ramit Sethi

In a world where financial literacy and wealth-building skills are paramount, Ramit Sethi’s groundbreaking book, […]

From Strength to Strength: Finding Success, Happiness, and Deep Purpose

In the realm of personal development and self-discovery, “Strength to Strength” by Arthur Brooks emerges […]

The Good Life: Lessons from the World’s Longest Study on Happiness

In the pursuit of happiness and fulfillment, humans have sought wisdom from various sources throughout […]

Higher Level Thoughts: The Power to Be Happy

Higher level thoughts and lower level thoughts refer to different levels of thinking processes that […]

Exploring the Magical Chemistry of Falling in Love: The Neurochemical Cascade

Chemistry of falling in love – Love, a captivating and awe-inspiring emotion, has the power […]

How to Be Happy in Life?

Do you ever struggle to find happiness and feel unfulfilled? Does genuine happiness sometimes feel […]